Having tension means you are ‘at attention.’ You are aware of everything that’s going on.

Ironically, the one thing you probably aren’t aware of is that you are tense. It’s often after you relax when you realize how tense you were.

Pay attention to your tension.

No new idea ever penetrated a tense mind.

Yesterday’s gift of time … All about birthdays this week, Monday was my wife’s birthday and yesterday was my daughters’ birthday. Happy 13th ladies!